We want you to get the care you deserve.

Insurance accepted

We do not believe that money should be an obstacle to access quality mental health. Therefore, we accept numerous insurances including:
Aetna
Anthem Blue Cross Blue Shield
Cigna
Medicaid
Medicare
Tricare
United Healthcare

Ask about a reduced cash rate for pending insurances.
Kaiser Permanente (pending)
Carelon Behavioral Health (pending)
Quest Behavioral Health (pending)

A modern approach

Telehealth or in-person, we’ve use a system designed around our clients’ needs.

Our rates

Talk therapy

Online or in-person, this is designated for individuals to process and receive help with trauma, grief, depression, and other mental health issues. Typically, meetings are weekly or bi-weekly.

60 mins | Insurance Accepted | $120

Coaching session

Online or in-person, this session will help you with what you care most about and develop a plan to achieve personal and professional goals. 

90 mins | $120

Groups

In-person only, periodically groups will be offered. Groups will be limited to 6 individuals.

120 mins | $20

Contact us.

julia@mindfulnesswithjulia.com
(719) 966-7037

10 Boulder Crescent St.
Suite 201
Colorado Springs, CO 80903